SophiA Cuccia, LMHC

Welcome! My name is Sophia Cuccia and I am a licensed psychotherapist and breathwork facilitator. I work with adults experiencing anxiety, relationship issues, and the effects of trauma. Therapy with me is collaborative, authentic, holistic and centered around identifying inner road blocks. I incorporate EMDR (Eye Movement Desensitization & Reprocessing) and other somatic modalities, Cognitive Behavioral Therapy and Psychodynamic insights.

  • I received my B.S in Psychology from the University of Central Florida and my M.A in Clinical Mental Health Counseling from New York University.

MY Therapy METHOD

  • Reflect

    It all starts by reflecting on and identifying learned patterns that have brought you here today. Uncovering what makes you, you provides us with awareness on your strength areas and how we can maximize your personal growth and healing.

  • Mind-Body Connection

    Using the mind-body connection through active breathwork, EMDR or other modalities, we determine what may be blocking you, and learn how to overcome these obstacles.

  • Empower

    My goal is for you to feel empowered in your life. Our therapeutic bond will model trust, connection, boundaries and prepare you with the necessary tools to feel empowered in your relationship to yourself and others.

Insurance Concerns?

I accept a variety of insurance plans to make mental health care more accessible to everyone.

I currently accept Aetna, Blue Cross Blue Shield, United Healthcare, and Cigna insurance plans.

Additionally, I offer a sliding scale fee for clients who may not have insurance or whose insurance is not accepted.

If you have any questions about insurance coverage or fees, please don't hesitate to reach out and I would be happy to assist you. All billing is completed on a platform called Alma.

Please note that all sessions are held virtually through a HIPAA-compliant platform. It is important that you are able to take sessions in a confidential setting.

Contact Me!

I’d love to hear from you! Feel free to ask me anything about therapy, breathwork, or schedule a free consultation.

therapy@sophiacuccia.com
(631) 319-9352